Freedom from Addiction: The Secret Behind Successful Addiction Busting (The Human Givens Approach Book 2) by Joe Griffin & Ivan Tyrrell

Author:Joe Griffin & Ivan Tyrrell [Griffin, Joe]
Language: eng
Format: mobi
Publisher: Human Givens Publishing
Published: 2012-02-22T05:00:00+00:00

How healthily are your attention needs being met?

We all need to receive and give attention. But attention is a form of nutrition and, like food, we need the right kind, in the right amount, at the right time. Do you spend too much time alone? Do other people make too many demands of your time, wanting to see you more often than you want to see them, and sapping your energy in the process? Or do you feel shy and therefore stay in the background at social occasions? Do you feel overshadowed by someone you spend time with, who always seems to grab the attention in public? When you engage in your addictive activity, do you enjoy the attention you give to and get from other people who share it? Do you engage in the activity primarily in an attempt to meet your needs for attention? How much sincere attention do you give to other people? Do you get attention by having others close to you worry about your addiction?

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